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Dance is Medicine
Barbara Mintz
When we learn how to enter the dance, BE the dance, we have the opportunity to change our consciousness and enter different places in ourselves or enter another state of awareness. We can
heal ourselves through movement.
Dance is a MEDICINE!
Dance is a MEDITATION!
Dance is a SPIRITUAL PRACTICE!
Life is a dance. Come and join in the dance!
The Arts are not for our instruction, but for our delight, and this delight is something more than pleasure. It is the Godlike ecstasy of liberation from the restless activity of the mind and the senses, which are the veils of all reality - transparent only when we are at peace with ourselves.
from Mirror of Gesture, by Ananda Coomaraswamy
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